Sociano

Keep the people.
Cut the scroll.

Keep your DMs, search, posting and profiles. Block Reels, Shorts and the endless feed.

Download on the App Store
Available on iPhone · Keep every account you have

Same app. One tab lighter.

Your feed today
Instagram feed today with the Reels tab present
Reels tab — still pulling
On Sociano
The same feed on Sociano with no Reels tab
No Reels — nothing to fall into
What stays, what goes

Everything useful.
None of the bait.

Kept

DMs
Search
Posting
Profiles

Removed

Reels
Shorts
The feed
Autoplay

Hours back, weekly

Open the app, do the thing, put the phone down.

Limits that hold

Optional daily limits per platform, plus usage insights.

Accounts untouched

Sign in once. Nothing migrates, nothing breaks.

Works with the apps you already have

Your accounts. A calmer view.

Instagram
YouTube
X
Facebook
LinkedIn
Reddit
…and more on the way
From Sociano users

A calmer phone feels different.

I wanted to experiment with one of these. Managed to reduce my screen time. It’s crazy how addictive our phones are.
Pancake with strawberry
5-star App Store review
“Great app. Perfect — I recommend it.”
Lordedan00
5-star App Store review · translated from Czech
“Finally, Instagram without the Reels rabbit hole.”
Maya R.
Early Sociano user
Private by design

No ads. No profile of you. No data for sale.

Sociano runs on your device and talks directly to the apps you already use. Only anonymous crash and usage diagnostics — never a behavioral profile.

Read our privacy promise →
On‑deviceYour activity stays on your phone.
No adsNothing competing for your attention.
No profilingNo behavioral profile of you for ads.
Yours to deleteRemove your account and data anytime.

Make it stick, one guide at a time.

All guides →
Guide

Instagram without Reels

Keep DMs, search and posting — lose the Reels tab and Explore loops.
Comparison

The best app blockers for iPhone in 2026

Screen Time, Opal, one sec and more — honestly compared.
Guide

How to stop doomscrolling

A practical setup for evenings that don’t disappear into the scroll.
Simple pricing

Open it. Do your thing.
Put it back down.

  • Every feature included — no tiers or add-ons
  • All supported apps in one calm place
  • Daily limits and usage insights
  • Keep every account you already have
Sociano yearly
$39.99 / year

U.S. price. Local App Store pricing varies.

Download on the App Store
Billed annually through the App Store · Cancel anytime